There have been home remedies for the cure of persistent headaches for ages. Many old people swore by mass consumption of alcohol as a remedy. This later led to the popular remedies which employed tonics containing high percentages of alcohol with peppermint flavoring. But the reality is that those suffering from chronic migraines have found no relief from the pain. This has caused many to seek any suggested method possible to ease the pain caused by their migraines. We examine some of the leading alternative treatments to alleviate the pain of migraine headaches.
Burning Paper
This remedy claims that inhaling the scent of burning paper will relieve migraine pain within minutes. Migraine sufferers often report a burning wood smell just before the onset of a migraine. Using incense and aromatherapy work because our sense of smell is a direct path to the brain. The aroma activates our Limbic System and is the reason why certain odors trigger an immediate response. Smoking cigarettes burns paper and tobacco yet has not been found to have any beneficial health effects at all.
Ginger Tea
Treat yourself to a warm cup of ginger tea to cure a headache. Grate fresh ginger and add to a cup of warm water. Allow it to steep 4-5 minutes, then enjoy. A 2011 study found when using the tablet form of ginger at the first sign of headache, the supplement helped prevent a severe migraine. Side effects from use included mouth numbness and nausea.
Antihistamine
A migraine sufferer describes how antihistamine helped her get relief from her migraines. While some claim antihistamine helps with their migraines, one of the common side effects of taking too much antihistamine is a headache.
Hot & Cold Water
eHow describes a method of filling your tub full of hot water and placing your feet in hot water with an ice pack on the back of your neck. Apparently this method employs the cold pack to cool the blood going to the head and thus affecting the constriction or dilation of the blood vessels. No explanation as to how heating the blood flow to the lower extremities affects the blood vessels in the head. No studies yet supporting the hot/cold water method.
Yoga
Some claim the relaxing and stress reducing effects of yoga can relieve migraines. The reported benefits of yoga include increased circulation, increased oxygenation via deep breathing exercises, and release of tension and stress. Each of these factors are reported to be potential causes of migraines. Again, there are no studies proving the healing power of yoga to relieve a migraine but this does appear to be a valid option.
Strong Pain Medication
The Mayo Clinic only lists pain relieving and preventative medications in the treatment of migraines. You should consult with your physician before taking any over the counter medication. You should never accept someone else's prescription medication for your migraines. All prescription medication should be prescribed to you by your physician.
Sources:
Previously Posted on FullofKnowlege.com
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